If getting fit is one of your resolutions, you’ll want to read this
Okay, so it’s one of the top on your list of resolutions every January 1st.
Get fit. Get toned. Workout more. However you want to phrase it, it’s usually up there.
And every year many of us give up pretty quickly and promise to try again next year. 73% of us in fact according to a recent study.
The major reasons for this?
Many put it down to a lack of time, but with YouTube and other platforms providing endless 10 minute, equipment-free workouts (especially post-pandemic), we don’t have much of an excuse in this arena. At the end of the day, it’s often down to the fatigue we face as we start challenging our bodies, alongside the impatience for instant results (ie. bikini body ready after a few sessions). But ladies, the age old saying goes: no pain no gain.
But what if we told you we could lessen this pain, and quicken the gain?
Theragun: Your At-Home Sports Massage:
3 workout recovery tools available at Oxygen Boutique that use rapid bursts of pressure that stimulate blood flow to soothe sore muscles. Thank us later.
Recover faster with Magnificent Magnesium:
When you exercise or do some kind of physical activity, magnesium relaxes your muscles and controls their contractions. It helps lessen the build-up of lactic acid—which can cause muscular tension—and enables your muscles to get the oxygen they need. Magnesium also helps your body produce growth factors, proteins that facilitate muscle growth and strength over the long term. Available in various formats to suit your preferences.
Quicker Results with Highly Effective Protein Powders:
Protein powders help facilitate muscular growth, recovery and can assist with weight loss. We have a large variety of types and flavours to suit your preferences.