As the sun rises later and morning air becomes crisper, we all turn away from our signature summer smoothie bowls and iced lattes and begin craving soul food that hugs our insides through the winter season. But this doesn’t mean you have to turn to guilty pleasures that leave you planning the spring detox ahead of time. Keep your skin glowing, immune system thriving and taste buds excited through the autumn and into the holiday season with our superfood soul-food and drinks.
PROTEIN OATS - Vanilla Whey Protein by Live Hermosa
Super clean, premium whey protein from grass fed cows in the Lake District. With 100% natural stevia sweetener sourced in South America and purified in Europe and clean vanilla flavouring.
Simply add 30g of whey to ½ a cup of quick oats, ½ a cup of water, ¼ cup of almond milk for the perfect protein oats. Top with cinnamon and banana or blueberries for an extra kick of deliciousness (and Insta-worthy aesthetics).
PROTEIN PANCAKES - Chocolate & Hemp Inner Beauty Powder by The Beauty Chef
For anyone looking for a nutritious, protein-rich superfood powder to kick-start metabolism and help bring the body back into balance. Rich in bio-fermented super-fruits, vegetables, leafy greens, probiotics, prebiotics and matcha green tea, making it a great source of fibre, antioxidants, vitamins and minerals, including 100% of the RDI of vitamin C and 50% of the RDI of vitamin D. The nutrient-dense, vegan formula is packed with four clean sources of bio-available organic plant protein, important for building and maintaining healthy tissue and muscle, maintaining metabolic efficiency, keeping blood sugar levels balanced and keeping you feeling fuller longer.
Simply add 1-2 scoops of Inner Beauty Powder to 1 cup of oats, 1 banana, 2 eggs, ½ cup of egg whites, 4 teaspoons baking powder, a pinch of salt and cinnamon and you have yourself the perfect protein pancakes to kickstart your day!
TURMERIC HOT CHOCOLATE by Golden Grind
Starve off sweet cravings with something truly delicious that is also going to make you look and feel good. Introducing the Turmeric Hot Chocolate Blend, a delicious drink that can help you cut out artificial and sugary drinks, while providing the perfect dose of anti-oxidant rich turmeric.
THE ULTIMATE TURMERIC LATTE - The Original Golden Mylk blend by Wunder Workshop
This smooth, organic healing drink is a nourishing alternative to coffee and the perfect way to get your turmeric fix as part of your daily wellness rituals.
Add one tablespoon (10g) of Golden Mylk to a cup and form a smooth paste with a little hot water. Then fill your cup with hot milk/mylk.
Tips: Add organic coconut blossom sugar to Golden Mylk as a natural sweetener or add to your porridge or pancake mix.